Raw Organic Sprouted Almond Nuts (8oz./227g)
Expiration: 23 April 2018
RawGuru's sprouted nuts are germinated to release more nutritional value. These nuts are soaked for 24 hours in osmosis filtered water, then dehydrated slowly at low temperature and humidity. This slow process destroys the enzymes inhibitors in the nuts and allows the body's enzymes to digest the nuts better. Sprouting almonds makes the lipase in almonds available for digestion. Lipase is an enzyme which helps break down body fat.
While sprouting nuts are time-consuming, it makes the nuts more nutritious, crunchier and much easier to digest!
Better Than Roasted
The high temperatures used to roast the nuts actually damage the fats, and form free radicals.
These dangerous substances will not be produced when soaking, sprouting or dehydrating raw almonds at the usual low temperatures.
Almonds' Health Benefits
- High in Riboflavin (speed up metabolism) and Vitamin E (great skin, great hair)
- High in Magnesium (energy production) and Manganese (antioxidant)
- High in dietary fibre, keeping us satiated in between meals
- Contains valuable Omega-3 and Omega-6 fatty acids. Fats in almonds keep our blood sugar level low.